Musings

Today, the year 5-6 akonga (students) I taught for the day were really unsettled after having several changes this year - lockdown,...

Beautiful conversations with friends recently around really evaluating my practice. This is such an important practice to constantly...

This week the call for my yoga practice to be reignited sounded and I headed that call. I am now attending a yoga class nearly every day...

In late December 2018, I am finally fulfilling a lifelong dream of travelling to Guinea, West Africa to partake in five weeks of intense...